Road to Courage Course : Liz Jansen

Imagine you are brave enough to do what you’ve always dreamed of doing. The Road to Courage live online course will show you how to do just that.

Acts of courage need not be known worldwide to qualify as brave. Seemingly routine experiences in your daily life can require courage.

This course will provide you with tools, resources and insights, and show you how to activate the courage you need for your situation. Things like:

Asking for a raise or promotion
Asking someone on a date
Standing up for someone who is being bullied
Traveling to an area you’ve never been to before
Speaking to strangers
Leaving an abusive relationship
Ending an unfulfilled relationship
Going on a solo trip
Standing up for what you believe is right
Trying something new that others perceive as risky – such as riding a motorcycle, sky-diving
Following your heart in your career, even though the outcome is risky or goes against what others want for you
Volunteering at a soup kitchen
And many more

Courage is not the absence of fear. Courage is the willingness to act in spite of fear. Any time your passion urges you to push your comfort zone, try something new or take a stand, you need courage to get past that fear-generated resistance, no matter what the magnitude.

The alternative is a humdrum existence, disappointment and regrets. It’s your choice. How do you want to live your life?

My intent is to remind you of what you already have; to show you how to apply your courage, strength and confidence into your daily life, while saving you time, energy and heartache along the way.

By applying the wisdom and insights from this webinar, you will change your mind about who you really are and what you can do.

I hope you will join me as we re-envision our strengths, our role in the world and our power to make a positive difference.

“I listened to Liz Jansen’s Road to Courage webinar at such a pivotal point in my life. The beautiful, encouraging presentation left me feeling charged and inspired, and sure that I was making the right decision. The courageous decision. It was time to take my place in the saddle, and get back on to my favourite road: the road to courage.” Alison Dale

The Road to Courage will guide you to:

Understand the relationship between courage and fear
Learn how to turn fear into fuel for action and achievement
Have the courage to discover who you really are
Experience the tangible rewards of using courage
Learn how to be less controlled by your fears
Have the courage to fail
Identify your self doubt and overcome it with courage
Find the courage to do what you feel called to do
Create a plan to activate and grow your courage
Quiet the voices in your head that tell you can’t do it because you’re too old, too short, too young, too tall, not ready, not qualified, whatever
Find the courage to stand up for what you know is right, even if it goes against the grain
Emotionally detach from failure
Find the courage to be imperfect – and move on!

“I’m planning a solo trip this summer. I have a new touring bike, maps and GPS and the will to want to get out on the roads. I figure, if I wait for someone to go with me, I may never get there. With encouragement through your Webinars and through reading your book, I’ll be heading West!  Thank you Liz!” Monet Beard

You will benefit if you:

Feel like you’re standing on the sidelines watching other people make a difference in your community
Are looking for ways to build your own courage
Want to build courage into your daily life as a way of being
Have a burning desire to accomplish something yet lack the courage to follow through
Are tired of waiting and not willing to put off your time for adventure
Are ready to boost your confidence, self-awareness and self-worth – all attributes you can use for success in any area of your life.
Want to act from courage rather than react from fear

“I really appreciated the statement about the choice of letting fear prevent you from moving forward or using its energy to push past it, that we should accept fear, be grateful for it and embrace it! Although there was much more good stuff that I took away from the webinar, that alone was worth the entire hour!” Ginny Bair

Course Outline

Session One: Building the Foundation

Define courage
Recognize the power of courage
Set a goal
Balance and plan for short-term and long-term priorities
Understand different types of courage
Understand the relationship between courage and fear
Recognize fear in your life and it’s effects on your choices – and your life
Dispel the myths that have influenced your choices
Understand the power of choices to save time, money, energy
Answer the voice that is urging you to take action
Access and activate your courage

Session Two: Create your Courage Map

Draw the “map” for this course – desired outcome, milestones
Recognize your energy drains
Cultivate your awakening courage
Leverage the power of imperfection to be more effective
Redirect the energy of fear into courage
Know when it’s time to stop and refuel
Use your energy more efficiently
Look at the quality of what you feed body, mind and spirit – and it’s effect on courage and your personal performance
Get the right mix of nutrients that are right for you
Appreciate your worth and potential
Prepare for your courage journey – explicit steps

Session Three: Life on the Road – Caring for Self

Look at the big picture of caring for body, mind and spirit – and how it relates to courage
Know when it’s time to stop and refuel
Using your energy more efficiently
Look at the quality of what you feed body, mind and spirit
Discover the effect of courage on your personal performance
Get the right mix of nutrients that are right for you
Appreciate your worth and potential
Prepare for your courage journey – explicit steps

Session Four: Share the Road and Share the Load

Communicate your needs through a voice of courage
Communicate your message as intended
Identify communication filters that change your message – to others and yourself
Identify available resources to draw on
Create a deeper relationship with your self
Call in more meaningful relationships
Deal constructively with change
Distribute your load evenly; stop feeling overwhelmed

Session Five: Being Courageous You!

Taking inventory of your skills, strengths and attributes
Take a new look at choices from a courageous perspective
Imprint your unique role, value and purpose
Build the courageous brand that is YOU
Learn from others who have shared the road
Evaluate your journey
Celebrate successes
Determine what’s next

Dates and Times:

Tuesday evenings beginning June 4th to July 2nd, 2013
8:00 p.m. to 9:30 p.m. EST
Each session is 1 ½ hours: 45 min online audio and visual presentation followed by 45 min Q&A, group discussion
Sessions are recorded so all materials are available to registered participants after each live session, including if you miss the session

“”Thanks Liz, very uplifting. Having faith in ourselves is something to remember. We can do more than we imagine!” Karen H.

Course materials include:

MP3 audio recording
MP4 video recoding
PDF downloads of slide pack
Worksheets, resources

Register:

Canadian Registrations – $99.00 CAD

Registrations from outside Canada – $99.00 USD

What’s Next

Upon receiving your registration, you’ll be emailed instructions on how to participate in the live online event.

Guarantee

60-Day Money Back Guarantee

If for any reason you are not satisfied after completing the course, you will receive a full refund.

Road to Courage Course