Napping with Intent
Working from home has its benefits. One of those is taking a nap without getting into trouble for it. Since settling down into a more structured routine following the the whirlwind International Motorcycle Show book tours, I’ve tried building mid-afternoon naps into my day.
I see I’m in good company!
Here’s an article by Michael Hyatt, Chairman of Thomas Nelson Publishers.
5 Reasons Why You Should Take a Nap Every Day
Try it! You’ll be amazed at how restorative and re-energizing it is.